Women the Target of Unique New Health and Fitness Book
Denver, CO (PRWEB) November 1, 2005
Women across America will lose their weight and keep it off when they learn the truth about permanent weight loss. Laurie Bell?s, Lose the Lies, Lose the Weight: The Ultimate Guide to Permanent Weight Loss covers the psychology, nutrition and exercises designed to help women take a proactive approach to fitness. It does this by dispelling the myths women believe that prevent them from losing weight while providing concrete, easy-to-follow action steps.
Frustrated dieters will benefit tremendously from this new book by learning about the destructive, manipulative, nutrition and exercise lies that sabotage success in weight loss. After dispelling the myths, Lose the Lies, Lose the Weight focuses on developing a solid nutritional foundation combined with regular exercise.
The book is complete with nutrition charts, meal schedules, fully illustrated workout plans, written in an easy-to-follow and motivating style. Bell?s use of humor on this serious topic will keep readers engaged.
Author Laurie Bell does not believe in quick fixes. Lose the Lies, Lose the Weight teaches readers how to make steady and effective changes which will lead to lifelong fitness.
At 41 years old, after two kids, Laurie Bell is an inspiration to millions of women. ?I wrote this book to motivate women to take control of their fitness. If this 41-year-old mother of two lost her weight and kept it off 18 years, millions of other women can beat their weight battle too, simply by following my system,? says Bell.
Women who are serious about wanting to beat aging and get in great shape will find Lose the Lies, Lose the Weight an important step in the right direction. Tracy L. Boykin, R.D. of the Clinical Nutrition Center in Denver, described the book as, ?The most complete program for women I?ve ever seen in my 23 years as a registered dietitian specializing in weight control.?
Lose the Lies, Lose the Weight is available at http://www.losethelieslosetheweight.com or by calling 800-750-8820.
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Source: http://eazyweihgtloss.com/?p=276
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